That circular firing squad of self demolishing thoughts has succeeded in halving their numbers.
The mind is not a clock. It will manipulate and move anything around it needs to in protecting itself, yourself.
Because like everything else in life, these pieces that make up the whole are complex, simple, honest, and lying, all at the same time.
It is a practice in acceptance, a discovery of more tolerance, and a space clearing exercise that helps in these confined times.
I made sure to reinforce my bad thinking with bad behavior just to prove I was right.
to throw them at the wall like spaghetti to see if they’ll stick. Almost a character study in a vampire’s life, there’s nothing looking back at me when I check the mirror.
If you get hit by a car it will probably hurt, the sky is blue, and pigs don’t fly.
I only have a buck of emotional money to spend each day…
They are the frequency holders, the butterfly riders, the forever people.
Those same automatics that bring about relapses because of what I describe as that other definition of H.A.L.T., as half assed lazy thinking.