Minding Time

The mind is not a clock. It will manipulate and move anything around it needs to in protecting itself, yourself.

The Frugal Emotionalist

Because like everything else in life, these pieces that make up the whole are complex, simple, honest, and lying, all at the same time.

Joy 2.0

It is a practice in acceptance, a discovery of more tolerance, and a space clearing exercise that helps in these confined times.

The Replays

I made sure to reinforce my bad thinking with bad behavior just to prove I was right.

The Spirit and the Squirrel

to throw them at the wall like spaghetti to see if they’ll stick. Almost a character study in a vampire’s life, there’s nothing looking back at me when I check the mirror.

Afraid to Be Happy

Those same automatics that bring about relapses because of what I describe as that other definition of H.A.L.T., as half assed lazy thinking.