Minding Time

The mind is not a clock. It will manipulate and move anything around it needs to in protecting itself, yourself.

The Frugal Emotionalist

Because like everything else in life, these pieces that make up the whole are complex, simple, honest, and lying, all at the same time.

It is a practice in acceptance, a discovery of more tolerance, and a space clearing exercise that helps in these confined times.

I made sure to reinforce my bad thinking with bad behavior just to prove I was right.

I only have a buck of emotional money to spend each day...

The signs we put up at first are right on the edges of those places of thought, right next to the addictions, those destinies of disaster.

Those same automatics that bring about relapses because of what I describe as that other definition of H.A.L.T., as half assed lazy thinking.